Trading Journal for serious traders

Your edge starts
with your journal.

Log trades in seconds. Uncover patterns in minutes. Stop guessing your edge — start measuring it.

No credit card required  ·  Free forever plan
Join our community on Discord
⚡
10 seconds
to log a trade
📊
Edge analytics
by setup, session & confluence
🔒
Private & secure
your data, no one else's
📱
Works on phone
log trades anywhere
Dashboard preview

Everything at a glance

app.flowjournal.lu/dashboard
April 2025
23 trades · 18 days active
1W1M3MYTD
Total R
+24.5R
↑ +4.5R vs last mo
Win Rate
68.3%
from 23 trades
Avg RR
1 : 4.2
target ≥ 1:2
Net P&L
+$2,640
↑ +12.4%
Recent trades
View all →
Instrument
Setup
Session
Confidence
R
P&L
Date
W
NQ /MNQ
FVG → OB confluence
NY AM
+4.5R
+$495
Apr 18
W
ES /MES
MSS + BPR entry
London
+2R
+$210
Apr 17
L
NQ /MNQ
Failed breakout
NY PM
−1R
−$110
Apr 17
W
CL
Range break retest
London
+6R
+$720
Apr 16
B
NQ /MNQ
News spike — scratched
NY AM
0R
$0
Apr 15
Features

Everything you need.
Nothing you don't.

Built for traders who want clarity and speed — not complexity.

Track R & P&L
Log your risk-reward ratio, P&L in any currency, and trade result in under 10 seconds.
Calendar heatmap
See green and red days across the month. Instantly spot your best and worst trading windows.
Confluence tagging
Log every factor that aligned — OB, FVG, session open, liquidity sweep. See which combinations actually win.
Custom setups
Define your own playbook — FVG, OB, MSS, whatever your system uses — and filter your journal by them.
Edge analytics
Win rate and avg R broken down by setup, session, confluence and emotion. Know exactly what's working.
Mindset tracking
Log your emotion and confidence on every trade. Discover whether psychology is costing you R.
Screenshot uploads
Attach chart screenshots directly to each trade. Build a visual archive of every setup you take.
MT4 / MT5 import
Upload your broker statement and trades auto-populate. Just add the psychology layer after.
Daily loss limit
Set a hard stop on daily drawdown. Get warned the moment you hit your limit — protect your capital.
Process

Three steps to a better edge

flow keeps your feedback loop tight — from entry to insight.

01
1
Log your trade
After every entry, spend 10 seconds logging the setup, result, R and your notes. No friction.
02
2
Review your patterns
See your win rate by session, setup, and confidence. Find out exactly what's working.
03
3
Grow your edge
Cut losers, double down on winners. Let the data drive your process, not your gut.
Inside Pro

Free gets you logging. Pro gets you an edge.

Everything you'll use every session.

📈
Cumulative P&L chart
Area chart of your edge with 7 / 30 / All ranges.
⏱
Time-of-day heatmap
See which hours actually make you money.
🎯
Setups performance
Per-setup R, win rate, and ranking.
⚠️
Mistakes leaderboard
FOMO, no-SL, oversized — see what costs you.
📊
R distribution
The shape of your edge in one histogram.
📎
CSV + screenshots
Import MT4/MT5 history, attach chart shots.
Pricing

Simple, honest pricing

Start free, upgrade when flow becomes your edge.

Free
$0
forever, no card needed
Unlimited trade logs
Calendar view
P&L · Win Rate · Streak
Dark + Light themes
Secure private account
Pro
MOST POPULAR
$19/month
cancel anytime
Everything in Free
Full dashboard — chart, setups, journal feed
Full analytics suite
Time-of-day heatmap
Mistakes tracking
Entry / exit time + duration
Symbol tagging
CSV import (MT4 / MT5)
Screenshots per trade
All plans include end-to-end encrypted data storage  ·  GDPR compliant

Stop trading blind.
Start trading smart.

Every elite trader keeps a journal. flow makes it frictionless — log in 10 seconds, get insights that take years to learn alone.

Free plan · No credit card · 30-second setup